I'm so tired. It's been a busy week. I need a vacation. Ever say this to yourself? On a monthly, weekly, or possibly daily basis? We...

LENSES. Do you ever reflect on yourself based on others? What do you see? Is it a true reflection of who you are or is it hidden by the...

Confession time! I was recently selfish for a whole two weeks!! In my (44) years of working, I have never taken a two-week vacation. I...

Have you ever granted yourself peace? Think about it. Gave yourself permission to experience peace, to live in peace, to thrive in peace,...

I am practicing what I preach this week - Self Care. I am in Florida enjoying sand and sun, so as a reprieve I have borrowed some great...